It always surprises me when I run across a patient who is lacking a sweet tooth; they are certainly members of a minority. But let’s keep in mind that sugar is not found only in candy and soda; it’s in most processed foods, from pasta sauces to some peanut butters, rice, bread, crackers, yogurt, and much more. When we rely on quick meals and snacks, we find considerable amounts of added sugar.

The answer may seem obvious, but the question is intriguing: Does a positive outlook matter? It’s so easy to be critical and pessimistic; we live in a complex world. But will we live longer if we see our glass as half full, and not half empty?

Just last January, the US Surgeon General released a new advisory on alcohol consumption and cancer risk. Dr. Vivek Murthy concluded that...

So many factors play a role in determining how long and how well we live, including our personal health habits, where we live, and our...

Recent outbreaks of measles in the United States are raising alarm among public health experts. In 2024, 285 cases were reported in 31...

We are all aware that the state of our health revolves around diet, exercise, and lifestyle. But consider this: Good health may also...

The FDA has redefined the definition of healthy foods. What has changed?

The variety of uses for CBD is rapidly growing. Is CBD effective? Is it safe?

You have an urgent need for medical care. Let’s consider your three main options: your primary care doctor, urgent care…or the emergency room.